Author: GPT Friend

If you are choosing between a sitting vs standing desk for a home office, the most useful answer is not “standing is always better.” A well-adjusted seated desk can be comfortable and productive, while standing for hours can create its own fatigue. For most people, the better setup is one that makes it easy to…

How far should your monitor be from your eyes? For most home office setups, start with your monitor about an arm’s length away—roughly 20 to 30 inches (50 to 75 cm) from your eyes. That is a practical starting point, not a rule you have to measure perfectly. Screen size, text scaling, eyesight, and the…